an evening of relaxation

Join like-minded people for 'An Evening of Relaxation' on Tuesday, 28th March 2023.

This Worthy of Wellbeing session is in Mountain Brew Café, Ballybeg, Strokestown, F42 HT93.

During this session, you will practice different types of meditation, breathwork & mindfulness exercises, journal questions and will close the session with some tea & conversation.

If you are someone who would love to try meditation or would like to continue it's practice, then come along.

If you are looking for an opportunity to unwind, destress and fill up your own cup, then this is for you.

This is a paid event and you can book HERE.

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