positive ageing week

1/10/2020

Sport Ireland and the Network of Local Sports Partnerships have released a four-week physical activity plan for older adults as part of Positive Ageing Week.

The Plan helps build activity in to the daily routine, ensuring that everyone achieves the daily target of 30 minutes of physical activity as per the recommended guidelines.

Discover more from the Sport Ireland website.

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STROKESTOWN TOWN TEAM
Community Offices,
Strokestown.
County Roscommon.
F42 D998.
Ireland.

Phone: +353 (0) 71 963 3759
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Email: strokestowntownteam@gmail.com

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